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Use the power of foods and plants to increase your heart health
Let me help you stay healthy!
Let me help you stay healthy!
There are many factors that increase risk of cardiovascular disease. Understanding your nutrient intakes, inflammation in the arteries, oxidative stress, and biochemical balance are crucial to understanding risk.
The conditions that lead to more rapid damage and aging of the blood vessels, heart, and brain can all be identified and improved with changes to diet and the use of dietary supplements.
Eating the right fats, using plant extracts in a strategic way, addressing the human microbiome, and eating a principle based whole foods diet create the conditions for cardiovascular health.
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